{"id":13311,"date":"2025-07-24T09:03:33","date_gmt":"2025-07-24T07:03:33","guid":{"rendered":"https:\/\/tourdera.cat\/que-cal-tenir-en-compte-abans-de-sortir-a-fer-senderisme-per-la-muntanya\/"},"modified":"2026-06-30T09:07:23","modified_gmt":"2026-06-30T07:07:23","slug":"que-cal-tenir-en-compte-abans-de-sortir-a-fer-senderisme-per-la-muntanya","status":"publish","type":"post","link":"https:\/\/tourdera.cat\/en\/que-cal-tenir-en-compte-abans-de-sortir-a-fer-senderisme-per-la-muntanya\/","title":{"rendered":"What should you keep in mind before going hiking in the mountains?"},"content":{"rendered":"<p>The mountains offer us a space of freedom, peace, and connection with nature, and hiking is one of the best ways to enjoy it. The Tourdera Route, which follows the courses of the Tordera River and the Arb\u00facies stream, allows us to discover a privileged environment that combines fluvial landscapes, Mediterranean forests, and cultural heritage. But to enjoy it safely and respectfully, you must plan your outing well. Here are some basic tips before you lace up your boots:<\/p>\n<p><!--more--><\/p>\n<p><strong>1. Plan your route before leaving<\/strong><br \/>\nGet to know the itinerary you want to follow. The Tourdera Route offers different sections and variants, with varying distances and elevation gains. Find out about the approximate duration and difficulty. Consult maps and GPS tracks, and check the weather forecast: a sudden change in the weather can make the outing very difficult.<\/p>\n<figure id=\"attachment_5755\" aria-describedby=\"caption-attachment-5755\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-paggiarofrancesco-793088.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-5755\" src=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-paggiarofrancesco-793088.jpg\" alt=\"map - photo by francesco paggiaro (Pexels)\" width=\"1024\" height=\"682\" srcset=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-paggiarofrancesco-793088.jpg 1024w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-paggiarofrancesco-793088-300x200.jpg 300w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-paggiarofrancesco-793088-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-5755\" class=\"wp-caption-text\">Photo by Francesco Paggiaro (Pexels)<\/figcaption><\/figure>\n<p><strong>2. Proper equipment<\/strong><br \/>\nYou need to wear comfortable clothing suitable for the season. In spring and summer, protect yourself from the sun with a cap, sunglasses, and sunscreen. In winter, it is important to dress in layers and wear waterproof clothing. Footwear should be closed and have a non-slip sole, as you may encounter slippery sections, especially near the river.<\/p>\n<figure id=\"attachment_5782\" aria-describedby=\"caption-attachment-5782\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/mujer-de-tiro-medio-con-mochila.jpg\"><img decoding=\"async\" class=\"size-full wp-image-5782\" src=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/mujer-de-tiro-medio-con-mochila.jpg\" alt=\"hiker\" width=\"1024\" height=\"844\" srcset=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/mujer-de-tiro-medio-con-mochila.jpg 1024w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/mujer-de-tiro-medio-con-mochila-300x247.jpg 300w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/mujer-de-tiro-medio-con-mochila-768x633.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-5782\" class=\"wp-caption-text\">Photo by Freepik<\/figcaption><\/figure>\n<p><strong>3. Water and food<\/strong><br \/>\nEven if the route runs close to the river, you should always carry enough water. Fountains are not always potable. It is also recommended to carry some energy food (dried fruits, bars, fresh fruit\u2026) to keep your strength up during the walk.<\/p>\n<figure id=\"attachment_5756\" aria-describedby=\"caption-attachment-5756\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-katya-wolf-8728535.jpg\"><img decoding=\"async\" class=\"size-full wp-image-5756\" src=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-katya-wolf-8728535.jpg\" alt=\"Water bottle. Photo by Katya Wolf (Pexels)\" width=\"1024\" height=\"682\" srcset=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-katya-wolf-8728535.jpg 1024w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-katya-wolf-8728535-300x200.jpg 300w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/pexels-katya-wolf-8728535-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-5756\" class=\"wp-caption-text\">Photo by Katya Wolf (Pexels)<\/figcaption><\/figure>\n<p><strong>4. Respect for the environment<\/strong><br \/>\nThe Tourdera route crosses protected natural areas and habitats of great ecological value. Always walk on marked paths, do not leave any waste (not even organic!), do not pick plants, and do not disturb the wildlife. And if you travel with a dog, remember to keep it on a leash to avoid disturbing wildlife or other users.<\/p>\n<figure id=\"attachment_4452\" aria-describedby=\"caption-attachment-4452\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/Montseny_gos_ramats_Oriol-Clavera.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4452\" src=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/Montseny_gos_ramats_Oriol-Clavera.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/Montseny_gos_ramats_Oriol-Clavera.jpg 650w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/Montseny_gos_ramats_Oriol-Clavera-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-4452\" class=\"wp-caption-text\">Photo European Charter for Sustainable Tourism in Montseny<\/figcaption><\/figure>\n<p><strong>5. Connectivity and safety<\/strong><br \/>\nSome sections may have limited coverage. Inform someone of your planned route and estimated time of arrival. Carry a charged mobile phone and, if possible, an external battery. It can also be useful to carry a small first aid kit for minor incidents.<\/p>\n<figure id=\"attachment_5783\" aria-describedby=\"caption-attachment-5783\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/do_not_use_phone_icon_sign_3d_illustration.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5783\" src=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/do_not_use_phone_icon_sign_3d_illustration.jpg\" alt=\"mobile without coverage\" width=\"1024\" height=\"811\" srcset=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/do_not_use_phone_icon_sign_3d_illustration.jpg 1024w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/do_not_use_phone_icon_sign_3d_illustration-300x238.jpg 300w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/do_not_use_phone_icon_sign_3d_illustration-768x608.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-5783\" class=\"wp-caption-text\">Photo by Freepik<\/figcaption><\/figure>\n<p><strong>6. Enjoy the path<\/strong><br \/>\nYou don&#8217;t need to rush to get there. Stop to observe nature, listen to the sounds of the forest, and discover the history of the municipalities and farmhouses the route passes through. Hiking is also about learning and reconnecting. On the Tourdera, each section hides charming spots: pools, old bridges, flowery fields, or viewpoints over the valley.<\/p>\n<figure id=\"attachment_5739\" aria-describedby=\"caption-attachment-5739\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/riera-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5739\" src=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/riera-2.jpg\" alt=\"Pool of the Tordera River at the Pont de la Llavina (Montseny). DIBA\" width=\"1024\" height=\"680\" srcset=\"https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/riera-2.jpg 1024w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/riera-2-300x199.jpg 300w, https:\/\/tourdera.cat\/wp-content\/uploads\/sites\/3\/riera-2-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-5739\" class=\"wp-caption-text\">Pool of the Tordera River at the Pont de la Llavina (Montseny). DIBA<\/figcaption><\/figure>\n<p>Walking the Tourdera is much more than covering kilometers: it is a way of living and understanding the territory with respect and curiosity. Preparing your outing well guarantees a safe, enriching, and memorable experience. Are you in?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The mountains offer us a space of freedom, peace, and connection with nature, and hiking is one of the best ways to enjoy it. The Tourdera Route, which follows the courses of the Tordera River and the Arb\u00facies stream, allows us to discover a privileged environment that combines fluvial landscapes, Mediterranean forests, and cultural heritage. &#8230; <a title=\"What should you keep in mind before going hiking in the mountains?\" class=\"read-more\" href=\"https:\/\/tourdera.cat\/en\/que-cal-tenir-en-compte-abans-de-sortir-a-fer-senderisme-per-la-muntanya\/\" aria-label=\"More on What should you keep in mind before going hiking in the mountains?\">Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":13313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[252,238,239,306],"tags":[],"class_list":["post-13311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-millora-ambiental","category-parc-natural-del-montseny","category-recomanacions","category-senderisme"],"acf":[],"yoast_head":"<title>What should you keep in mind before going hiking in the mountains? - Tourdera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tourdera.cat\/en\/que-cal-tenir-en-compte-abans-de-sortir-a-fer-senderisme-per-la-muntanya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What should you keep in mind before going hiking in the mountains? - Tourdera\" \/>\n<meta property=\"og:description\" content=\"The mountains offer us a space of freedom, peace, and connection with nature, and hiking is one of the best ways to enjoy it. 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